Welcome to 2016, hope you all had a lovely celebration, one thing for sure is with each year we are all getting another year older and hopefully most of us are wiser, I myself feel that I have come a long way since 2012, and each year has been a bit better health wise than the last, at this rate I think I will be around for a long time yet. It is usually this time of the year everyone starts to think seriously about losing some weight and getting healthy and no doubt a lot of people made some resolutions to do just that, I didn't make any resolutions on New Years Eve, but I did make one straight after watching "Fat Sick and Nearly Dead" there are a lot of inspiring people out there if you look, people like you and me, who are looking for the answers (the magic pill) and have tried the Vegetable juice fasting and have had the same fantastic results I have had, if not better! Take a look at "Kitten the Juice Pirate" this woman lost 300lbs (That is a whopping 136 kilo) that is massive, and she has kept the weight off, and regained her health. Happy New Year 2016 !! I'm here alive 300 pounds lighter ! I made my mind up that no matter what happened good or bad I was going to change my life for myself and my children. There were really hard times and I fell but I made myself get back up , I didn't give up it was not an option . I did not want to die fat sick and miserable . 2016 is here now a New year that we can make amazing ! "Do or do not , there is no try " "If you put your mind to it , you can accomplish anything." If I could do it anyone can do ! Don't give up on yourself , you can reclaim your health. Let's make this New Year amazing !! Jason Vale ("Juicemaster")is another inspiring person who not only cured himself but now, makes his living helping other just like he use to be, Jason says he was an addict of smoking, alcohol, and junk food and a chronic sufferer of psoriasis, eczema, and hay fever. Vale claims he was then influenced by early juicing pioneer Norman Walker and began juicing to improve his health. In his book Slim 4 Life, Vale states that he lost weight, gave up smoking and drinking, and stopped eating junk food by changing his mindset to his addictions. Vale claims that as a result of daily juicing he lost four stone (25.4 kilo) And don't forget Joe Cross he is my Juicing Guru, the person that made the biggest impression on me and was the reason I started to juice and got my health back. I did mention that Joe Cross has invited people to sign up for a 5 day reboot "FREE" which starts on 11th January 2016, Jason Vale has a Juice Fast or detox starting on this date as well, you may want to follow Jason it is up to you, but if you have been thinking of starting a juice fast, there is no time like the present, and I can recommend doing a fast with someone, I am so glad Andrew did the 28 day fast with me, it makes it so much easier, not to mention that it is easier to make two juices at the same time. I have signed up to do Joe Cross's 5 day reboot, I want to find out if it makes a difference doing it with a team of Rebooters, Andrew will be doing it with me as well, I have continued to get good results, even after breaking loose every now and then. Since Christmas I have continued to have a least one juice a day if not more and most times I have a Smoothie for my tea, (combination of a Mean Green juice with a banana and avocado Yummo!) Here is a preview of what a 5 day reboot looks like click on the word "reboot" You will get an idea of what you have to do most of the weights and measurements are either in pounds or ounces, when you are expected to drink a 16 oz juice that is approximately 450ml, which is more than a can of diet coke but less than a 600ml bottle of diet coke, find yourself a glass that holds 450mls and use this as your Juice glass, we use 300gm Jars (Coconut Oil Jars) these hold a little less than 16 oz actually but only about 10 or so mls, you don't have to be exact unless you suffer from OCD then I suggest you go out and buy yourself a 16 oz glass or your not going to be happy. Now that I think of it, I do get annoyed that the measurements are always in US measures, when talking of the weight loss it is always in pounds, the fluid is always in ounces, and yet Joe Cross is an Aussie and he spends half is time in Australia so I think it is only fair that he starts involving us Aussies a little more and make the Americans do the math instead of us! Anyway what is important that you get on board and juice your way to health. I am still wanting more people to subscribe to my blog, it is not going to cost you anything and it is totally anonymous, you just become a number and will be automatically sent my latest post to your email address, simple really, it started off I wanted people to subscribe to my blog as I was in competition with my daughter (no contest really she is good ha ha) but the main reason is that I want to receive Juicing books to review from publishers and I need to have a certain amount of subscribers so the publishing houses will think I am spreading enough of the good word so to speak, my daughter has been doing this for a while now with novels and she has a massive book collection (not all are review books though) I am not wanting to compete with her on the amount of books, but I would like to have a small collection of Juicing books and there are a few out there, so if you haven't subscribed as yet please do so, I am still offering to email you a pdf copy of Joe Cross's 101 juice recipes when you subscribe so what have you got to lose? Well that is the sum of todays blog, I hope each time you read my blog you are a little more inspired to take the plunge and Juice to better health.
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Wendy MeersI am a mother of two grown daughters, 3 beautiful grand-babies. Retired freelance Web Designer and a Sugar Free - Juicing Crusader& Keto supporter Archives
May 2022
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